Afvallen

The Most Complete Diet Program in The Netherlands!

With Afvallen with the Netherlands program you will lose your excess kilos quickly and without feeling hungry, you get more energy and you stay on weight. The most complete diet program in the Netherlands! How much do I lose weight per week? With Afvallen with the Netherlands diet one falls off on average one kilo per week, of course that depends on many factors. In practice it sometimes appears that people lose more weight; Three kilos or more in the first week is no exception, but that is often also a loss of moisture.